I am a qualified and experienced personal & professional coach, therapist, teacher & mentor who works to help my clients with managing stress & improve wellbeing, improve communication & relationships, boost business & career development and move forwards in life.
I have coached clients from a wide range of backgrounds and for many different reasons such as scientists, CEO’s, business owners, social workers, teens and young adults, counsellors & coaches, actors, administrators, dog behaviourists, stay at home mums and dads, entrepreneurs, nurses, carers, and teachers, with challenges such as feeling stuck, imposter syndrome, performance anxiety, limiting beliefs, business or life direction and clarity, business growth and personal growth, relationship and communication issues including ASC, low self esteem and low confidence.
I help my clients to reconnect to what is important to them, overcome fears and obstacles, gain balance and order and regain control enabling them to make the correct next decisions taking them closer to where they want to be. Gaining clarity and perspective first is the way to knowing what goals to set to create the path for the journey.
I am an experienced holistic therapist and teacher as well as being a stress management and wellbeing practitioner with a love of creative expression and a passion for people and life.
I am passionate about helping my clients to find their flow, true path and fulfil their potential.
I have run my own wellbeing business for the last 10 years, and I have worked with many small business owners enabling them to make their business thrive and take it to the next level.
I encourage self care and self compassion which in turn encourages you to make better healthier more nourishing choices and will foster confidence, self esteem and self compassion as well as reduce stress.
I recognise that the quality of the relationship between coach and client is the foundation for successful outcomes.
Throughout my life I have experienced many highs, lows, and all the in between moments and at the really low moments, (of which there have been plenty) I have turned to alternative therapies, counselling and coaching to help me through. It has been an interesting journey which still continues, and is one which I believe has brought me to where I am today and enabled me to use my knowledge, skills and experience to help others.
I have experienced pain and trauma in different forms, but I also experience growing success, and acceptance of myself and like to think that through my own experiences and expertise I can help you to overcome your own barriers and find a sense of clarity, meaning, purpose and direction.
I am also here to help you to achieve the practical goals that you wish to achieve by giving you accountability, encouragement, motivation and support.
I continue to learn, grow and study to improve myself and my practice, and currently split my time between my coaching clients, teaching, writing, and other freelance work in the health & wellbeing sector.
My Practice & Regulation
I have coached clients from a wide range of backgrounds and for many different reasons such as scientists, CEO’s, business owners, social workers, teens and young adults, counsellors & coaches, actors, administrators, dog behaviourists, stay at home mums and dads, entrepreneurs, nurses, carers, and teachers, with challenges such as feeling stuck, imposter syndrome, performance anxiety, limiting beliefs, business or life direction and clarity, business growth and personal growth, relationship and communication issues including ASC, low self esteem and low confidence.
I help my clients to reconnect to what is important to them, overcome fears and obstacles, gain balance and order and regain control enabling them to make the correct next decisions taking them closer to where they want to be. Gaining clarity and perspective first is the way to knowing what goals to set to create the path for the journey.
I am an experienced holistic therapist and teacher as well as being a stress management and wellbeing practitioner with a love of creative expression and a passion for people and life.
I am passionate about helping my clients to find their flow, true path and fulfil their potential.
I have run my own wellbeing business for the last 10 years, and I have worked with many small business owners enabling them to make their business thrive and take it to the next level.
I encourage self care and self compassion which in turn encourages you to make better healthier more nourishing choices and will foster confidence, self esteem and self compassion as well as reduce stress.
I recognise that the quality of the relationship between coach and client is the foundation for successful outcomes.
Throughout my life I have experienced many highs, lows, and all the in between moments and at the really low moments, (of which there have been plenty) I have turned to alternative therapies, counselling and coaching to help me through. It has been an interesting journey which still continues, and is one which I believe has brought me to where I am today and enabled me to use my knowledge, skills and experience to help others.
I have experienced pain and trauma in different forms, but I also experience growing success, and acceptance of myself and like to think that through my own experiences and expertise I can help you to overcome your own barriers and find a sense of clarity, meaning, purpose and direction.
I am also here to help you to achieve the practical goals that you wish to achieve by giving you accountability, encouragement, motivation and support.
I continue to learn, grow and study to improve myself and my practice, and currently split my time between my coaching clients, teaching, writing, and other freelance work in the health & wellbeing sector.
- MOE Foundation - I am a coaching supervisor for MOE students training to be a coach as well as part of the MOE training team and help to run virtual and face to face training courses as part of the MOE family
- INTO Dogs - I am the Health & Mental Wellbeing Support Coach for INTO Dogs members only
My Practice & Regulation
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Supervision
I have regular individual and group supervision with an experienced Coaching Supervisor and regular personal therapy to maintain a skilled, ethical and healthy practice. |
Regulation
I have chosen to be regulated by the Association of Coaching and (AC) and as a registered member I abide by their extensive Ethical Framework. My training is accredited by the AC. |
Professional Development
As a professional Coach I continually seek learning experiences to maintain, improve and broaden my competence, knowledge and skills, ensuring I can practise safely, effectively and legally within an evolving scope of practice.
As a professional Coach I continually seek learning experiences to maintain, improve and broaden my competence, knowledge and skills, ensuring I can practise safely, effectively and legally within an evolving scope of practice.
Qualifications and Continuous Professional Development
Qualifications
Level 4 Diploma in Therapeutic Counselling (June 2021)
NLP Foundation
Certified Executive Coach - MOE Foundation MAC
Stress Management Dip IICT CMA
Education & Training City & Guilds
Health & Wellbeing Practitioner ITEC
Holistic Therapist ITEC IICT CMA
Fitness Practitioner City & Guilds
Reiki Master
Continuous Professional Development
Treating Intrusive Thoughts & the Inner Critical Voice
ADHD, Aspergers, Anxiety Disorder and Recovery
Dealing with Relationships & Aspergers Syndrome including neuro-diverse couples, NT and AS individuals
Safeguarding Children and Young People
Adult Safeguarding
Therapeutic Art Life Coach Certification Accredited
Relationship Coaching Accredited
Treating Complex Post Traumatic Stress disorder National Counselling Society
Working with Clients in Nature - Devon Counselling College
Working with The Inner Child - Devon Counselling College
Grief, Bereavement & Suicide Prevention Training - Petes Dragons
National counselling Society Membership Number NCS2001331
Association for Coaching Membership Number 56216820
