Counselling, Psychotherapy & Coaching South Devon
  • Counselling & Psychotherapy
  • Life Coaching
    • Coaching
    • Relationship Coaching
    • Your Life Story
    • Types of Coaching
  • Stress management
  • About Me
    • Contact, Booking & Location
    • Fees
  • Workshops

Where the Heart Is

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Counselling & Psychotherapy
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You may feel you have nobody to talk to and no way to express yourself freely and safely. You may feel that nobody understands or gets you, or you may be feeling that there is more to life but not know what next step to take or what direction you are heading in.
If you are suffering with any of the following, I can help you.
  • Anxiety
  • Depression
  • Panic Attacks
  • Chronic, Acute and Accumulative Stress
  • Low self esteem & Confidence
  • Family Issues
  • Cassandra Syndrome
  • ADHD/ASC Related issues (Neurodivergent)
  • Eating Disorders
  • Addiction
  • Phobias
  • Conflict
  • Trauma
  • Bereavement, grief and loss
  • Overwork
  • Financial issues
  • Relationship issues
  • Communication issues
  • Feelings of Helplessness​
  • Co-Dependancy

  • Fixed patterns of Behaviour 
  • Limiting Beliefs
  • Unprocessed feelings of anger, resentment, sadness and other feelings
  • Starting a new job or losing a job
  • Moving house
  • Having a baby
  • Miscarriage
  • Illness
  • Getting married
  • Family conflict
  • Bullying and harassment at work
  • Improve or Progress in Business and Career Development 
  • Improve Time Management
  • Planning and Organisational skills
  • Personal Development
  • Goal Setting
  • Women's Issues
  • Staff Coaching​
I am a person-centred integrative counsellor, psychotherapist and coach.  I use and combine the following modalities in my practice;
  • Person Centred Therapy
  • Mindfulness
  • CBT (Cognitive Behavioural therapy)
  • DBT  (Dialectal Behavioural Therapy)
  • Gestalt Therapy
  • Sand Tray Therapy 
  • Creative Therapy
  • Solution Focused Therapy
  • Spiritual and Intuitive Development and Healing
  • Existential Psychotherapy
  • Humanistic Integrative Therapy
  • Jungian Therapy

I will give you the safe space you need to offload, unpack and express difficult emotions you may be experiencing.  You may just need support right now to get you through a difficult chapter in your life or you may need to gain a deeper understanding of yourself, experiences and the people around you.  I will listen, and support you.

Some of your feelings may be painful and difficult to deal with and my role is support you through this difficult process and offer you an opportunity to understand them.



Counselling, Psychotherapy & Coaching South Devon
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  • Counselling & Psychotherapy
  • Life Coaching
    • Coaching
    • Relationship Coaching
    • Your Life Story
    • Types of Coaching
  • Stress management
  • About Me
    • Contact, Booking & Location
    • Fees
  • Workshops