DURING THIS TIME OF UNCERTAINTY, I AM OFFERING PERSONAL AND BUSINESS COACHING USING VIDEO PLATFORMS AND TELEPHONE, AS WELL AS EMAIL SUPPORT. PLEASE DO NOT HESITATE TO CONTACT ME SO THAT WE CAN DISCUSS YOUR REQUIREMENTS.
My first session is £20 and lasts for 60 minutes. Our first session can happen via skype, zoom, or by telephone, in a public place or at my private therapy room. There is no pressure to commit to following sessions, I will be led by you. In this first session we will look at what you want to acheive and start to outline your goal or goals.
If you decide you would like to continue coaching with me, my hourly fee of £40 per hour will apply. You can have these sessions weekly, fortnightly or in some cases monthly, depending on your needs, outcome desired, and the goals set. We can discuss this in more detail at the end of our first session.
Sessions can be ongoing or we can look at what you would like to achieve and we can set time led deadlines if you choose to ie I would like to achieve X in 6 or 12 weeks. We will review regularly as we go along and adjust accordingly.
I believe coaching sessions need to be flexible and fit with you which is why I offer individual sessions and not packages. Coaching can be fluid to fit with your life, requirements and your circumstances.
I recommend that all my clients keep a journal for reflective writing and keeping notes.