Full Member of the Association for Coaching (MAC)
Me -the Coach
As a coach, I am not here to impose my own solution or belief on you but to help you with what you need at the time, in a non-judgemental, empathic and genuine way. I work with you to help you explore your life and help you to find what you need. I utilise my knowledge, experience and intuition to help you:
Life Coaching is a way of expanding your life so you get the most out of it, fulfilling your potential and making things happen where you’ve previously felt stuck.
Clearing out what doesnt work and keeping and expanding what does. It is a constant journey of trial, error and growth. The coaching journey helps you explore what it means to love and believe in yourself so you can be, do and have what you most desire in life. It helps you become the best possible you. Lets start..........
Our sessions will take place at a regular, agreed time. I can come to your home (Torbay area) or we can arrange to meet in a safe public place or we can have our sessions via Skype or via telephone. Having sessions whilst walking can also be very therapuetic if that works for you and we can agree a safe place to do that also.
Our sessions will generally involve you talking and expressing yourself as freely as possible and me being fully present, listening actively, responding warmly and genuinely, gently holding clear boundaries and kindly supporting you. I will ask you questions & gently challenge you so that you can find the answers you seek.
The atmosphere encourages a conversation to occur and flow spontaneously without having to justify every word. Yet, these conversations remain sensible and meaningful in a way that is always relevant to your situation. We will work collaberatively, energetically & positively to reach your desired outcomes.
Now let's WORK together
You may, or may not know what you want to be coached in or have an idea what your goals actually are yet. I can help you develop a pathway towards finding the goals you want. You may just need a solution to a problem and together we can find it.
Coaching focuses on finding solutions to problems and reaching goals which may seem insurmountable at times.
Reaching goals can be quick and easy or sometimes may take longer to clear to obsticles and rubbish out of the way and thats ok. We do what ever we need to do to acheive the desired outcome.
If you are willing, you may need to face some aspects of you life that are emotionally difficult for you. This type of obstacle may require some additional work such as counselling or pschotherapy. This type of work can run along side coaching or sometimes it is safer to deal with it first and then return to coaching. I can support you in finding the right path for you.
Coaching can be enlightening and liberating. Exploring the origins of and reasons for negative thoughts, emotions and feelings can lead to a deeper understanding, acceptance, forming new perspectives and developing new beliefs.
These new ways of being & thinking can lead to other positive changes in your life. You can live your life exactly how you want to & you can be the person you want to be. Think its impossible? Think again. I will work with you and support you so that you can find a way to make your goals seem possible and acheivable, and to help you find the solutions you are seeking.
Contact & Location contact me